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Amy Morin

13 Things Mentally Strong People Donīt Do


Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success
2015. 272 S. 9 in
Verlag/Jahr: HARPERCOLLINS US 2015
ISBN: 0-06-239154-2 (0062391542)
Neue ISBN: 978-0-06-239154-4 (9780062391544)

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Expanding on her viral post, which has become an international phenomenon, Amy Morin offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.
"Kick bad mental habits and toughen yourself up."-Inc.

Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Donīt waste time feeling sorry for yourself
Donīt give away your power
Donīt shy away from change
Donīt focus on things you canīt control
Donīt worry about pleasing everyone
Donīt fear taking calculated risks
Donīt dwell on the past
Donīt make the same mistakes over and over
Donīt resent other peopleīs success
Donīt give up after the first failure
Donīt fear alone time
Donīt feel the world owes you anything
Donīt expect immediate results
Amy Morin is a licensed clinical social worker, college psychology instructor, and psychotherapist. Amy serves as Verywellīs Parenting Teens Expert and Child Discipline Expert, and is a regular contributor to Forbes, Inc., and Psychology Today. She is the only person in the psychology industry who is talking about mental strength on a global level. She lives in Enfield, Maine.