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Seriously . . . another book that tells you how to live a good life? Don´t we have enough of those? You´d think so. Yet more people than ever are walking through life disconnected, disengaged, dissatisfied - mired in regret, declining health and a near maniacal state of gut-wrenching autopilot busyness. Clearly, whatever is out there isn´t getting through. And it´s left us not wanting to waste another minute on advice that gives us hope, then saps our time and leaves us empty.
How to Live a Good Life is your antidote - a practical and provocative modern-day manual for the pursuit of a life well-lived. Everything you´ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality and the author´s years-long learning, this book´s simple yet powerful ´Good Life Buckets´ model will help you to reclaim your life in 30 days.
Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving and compassionate relationships; cultivate vitality, radiance and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you´re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read, it´s a path to possibility, to be walked, then lived.

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Amid the pressure of our everyday routines, it´s easy to forget what matters most. We yearn for lives with more energy, enthusiasm and connection - but where to start? The brilliant Jonathan Fields shows us, in this thought-provoking and actionprovoking guide. With engaging (and often funny) stories, cutting-edge research, concrete ideas and examples from Fields´ own experience, How to Live a Good Life will inspire readers to start living their good lives, today. Gretchen Rubin, New York Times bestselling author of The Happiness Project and Better Than Before

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Jonathan Fields is on a mission to inspire possibility. A New York City dad and husband, he founded the media and education venture, Good Life Project©, where he and his team lead a global community in the quest to live more meaningful, dynamic and fulfilling lives. They produce a top-rated podcast with millions of listeners and a video series with viewers in more than 150 countries. Jonathan and his team offer events, trainings and courses for those in search of connection, contribution and vitality. www.goodlifeproject.com and www.jonathanfields.com

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