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´A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when you
are in front of a mirror, looking deeply into your eyes.´ - Louise Hay

Mirror work has long been Louise Hay´s signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Now, for the first time, Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for:
- letting go of your past
- building your self-esteem
- releasing your anger
- forgiving yourself and those who have hurt you
- healing your relationships
- living stress-free
...and much more!

Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care.

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Hay, Louise
Louise L. Hay is a metaphysical lecturer and teacher, and the bestselling author of 27 books, including You Can Heal Your Life and Empowering Women.

Her works have been translated into 25 different languages in 33 countries throughout the world. Since beginning her career as a Science of Mind minister in 1981, she has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing.

Louise is the owner and founder of Hay House, Inc.

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