---

Are you feeling well connected? Are you having a good time, full of joie de vivre, or are you bored or in discomfort of one sort or another, be it emotional or mental anguish, stress or physical pain? Does life make sense, or do you have the feeling there´s something else - another level of existence - but you don´t know how to get there? We are physical, emotional, sensual, intellectual and spiritual beings, living on the Earth in a human society. This defines our five zones of connection, of being plugged into life´s unfolding purpose.

Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100 per cent healthy. In The Chemistry of Connection he shares his wisdom to help you feel fully alive and awake, connected on all levels and living a purposeful life. In this book you will discover how to:

ú Wake up from disconnection to connection
ú Improve your mental alertness and intellectual clarity
ú Open your heart and have love make your world go round
ú Resolve emotional and relationship difficulties
ú Explore philosophies that make life worth living
ú Connect with the five elements that make us and our world

Including practical exercises, meditations and contemplations, this book will enliven a deep sense of connection in all areas of your life.

---

I love this book. The Chemistry of Connection literally ´connects´ history, science and philosophy, and really everything in a beautiful tapestry that goes right to the heart of human existence: the power of connection that makes life worth living. It is the love that binds us all not only to our most intimate ones, but to all of humanity and, truly, to all of life and beyond. He brilliantly and articulately reveals the science of how we are made for love and connection, as we hinted at years ago in our book Natural Highs. He then inspires and instruct us on how to apply that knowledge to create and enhance our experience, so that we are fully alive. Happiness is not what we have, it´s how deeply and well we connect - or, in Patrick´s words, to go ´from lonely to alone to all-one´. Highly scholarly but an easy read and very funny. Dr Hyla Cass, former Assistant Clinical Professor of Psychiatry at UCLA School of Medicine and author of The Addicted Brain

---

PATRICK HOLFORD BSc, DipION, FBANT, NTCRP is a pioneer in new approaches to health, nutrition and the mind. He is a leading spokesperson in the field of optimizing mental health. Patrick is the author of 36 books, which have been translated into over 30 languages and have sold millions of copies worldwide. www.patrickholford.com

---