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It is the small world. Meditate, look and searching for the truth. Cross the gate to a healthy lifestyle. Save time for Diggin of the flower-power and food in holy books. Here we do not reflect particular dietary faiths or the religion, but I use reference book supported by scientific evidence. Tell me what your taste and eating, then I will intend to explain to you what you are. Truth taste develops the invention, the choice, and the arrangement of nutrient that built our body, soul, and our energy fields. You are the one who can improve your taste bud and life to on or off. It is the journey from the heart. The book should be primarily useful to professionals in nutrition and for whom searching for truth.

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Asmaa Fathi Hamouda born in Egypt 25 March 1982. She married, with one child. Asmaa received Ph.D. in Biochemistry from University of Alexandria, Egypt 2013. She works as Assistant Professor at the Umm Al-Qura University in Mecca in Saudi Arabia (2014-2016).

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