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The easiest way to make healthy-and delicious-frozen pops at home

If you like smoothies, you´ll love Glow Pops. Blogger Liz Moody takes your favorite treat to the next level with 55 nutrient-filled recipes that will make you glow from the inside out. They´re fast, flexible, and packed with superfoods to boost your brain power, clear your skin, rev your metabolism, and much more. Whether you like the classics-think Chocolate Fudge, Cookie Dough, and Neopolitan-or prefer more adventurous combinations like Turmeric Golden Milk, Avocado Chile Lime, and Strawberry Cardamom Rose Lassi, Glow Pops has a pop for every palate. It´s as easy as a whiz in the blender and a pour into molds. The hardest part is waiting for the pops to freeze!

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"Frozen pops aren´t just for the kids! Rather than using sugar and dyes, these warm-weather treats feature superfoods and nutrient-packed ingredients that are as yummy as they are healthy. In addition to covering the classics-think chocolate fudge pops-blogger Moody tackles adventurous flavor combos, like strawberry cardamom rose lassi." -People.com

"[This] new book spells out exactly how to make gluten-free, dairy-free, and artificial sugar-free variations of the popular alternative to ice cream. Glow Pops includes an array of irresistible options" -VOGUE.com

"Liz´s fabulous frozen treats make healthy living easy and fun. Loaded with fruits and vegetables, infused with superfoods, and bursting with crazy-amazing flavor, these punched-up popsicles will give you the glow." -Tess Masters, author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend

"Glow Pops is filled with recipes that are not only incredibly delicious and creative-they are also packed with powerful foods that will enhance your health and energy. These recipes make eating your way to beauty a joyful experience. I highly recommend this book!" -Kimberly Snyder, nutritionist and author of Radical Beauty

"Be still my balanced, healthy heart! This book will satiate the marriage of decadent and disciplined within us all." -Kathryn Budig, author of Aim True and internationally renowned yogi

"In Glow Pops, Liz Moody shows us how accessible, easy and most importantly, fun, healthy eating can be! From Chocolate Fudge to Avocado Chile Lime, there´s a flavor and nutritional benefit for everyone, no matter what the taste or health preference. These Glow Pops are adorable, tasty, and a convenient on-the-go snack or after-dinner treat that will, as the title suggests, make us glow from the inside out." -Ali Maffucci, author of Inspiralize Everything

"Liz Moody achieves the rare task of making treats that are as delicious as they are healthy. Glow Popsis a truly creative book containing 55 nutrient-dense recipes, and with flavors ranging from cookie dough to turmeric to mango, you will surely find a favorite." -Andie Mitchell, author of It Was Me All Along

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Liz Moody is the creator of Sprouted Routes, the popular healthy food and lifestyle blog and Instagram account that has been praised by Glamour, Buzzfeed, Women´s Health, and more. She contributes regularly to Goop, MindBodyGreen, and other outlets. Liz lives in Brooklyn, NY with her husband.

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