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Hannah Ebelthite, Amanda Hamilton (Beteiligte)

The G Plan Diet


The revolutionary diet for gut-healthy weight loss
2017. 224 S. 197 mm
Verlag/Jahr: OCTOPUS PUBLISHING GROUP; ASTER 2017
ISBN: 1-912023-00-8 (1912023008)
Neue ISBN: 978-1-912023-00-4 (9781912023004)

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The revolutionary diet that helps you lose weight by improving gut health.

A 21 day plan to lose weight by rebalancing your gut
´The beauty of the G Plan is that it´s about abundance...You´ll be surprised how quickly positive affects appear!´ - Top Sante

´ G Plan the diet that really works´ - Irish Sunday Independent

Losing weight never felt so good.

Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive ´rest´ and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.
As seen on ITV´s Save Money: Good Health
´The beauty of the G Plan is that it´s about abundance...You´ll be surprised how quickly positive affects appear!´ - Top Sante

´G Plan the diet that really works´ - Irish Sunday Independent

Losing weight never felt so good.

Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive ´rest´ and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.
Ebelthite, Hannah
Hannah Ebelthite is a freelance health, fitness and wellbeing writer and co-author of the bestselling book The G Plan Diet. She is a member of the Guild of Health Writers. Hannah lives in Sussex with her fitness-journalist husband and their six-year-old twin boys.