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Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. The balance of bacteria in the gut is important for immune and digestive health, hormone balance and many other aspects of a woman´s health. Probiotics can help with many health problems, from chronic skin conditions to chronic urinary tract bacterial infections (UTI). Studies show that restoring healthy probiotic flora can also protect against yeast infections as women often encounter yeast infections in their vaginal tissues. Bacterial vaginosis is one of the most common vaginal infections in women. They are more susceptible to that excess yeast growth - which is where probiotics come in. Probiotics along with the Prebiotic for women can help significantly with these issues.

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Pallavi Singh holds a position of JRF in the Department of Foods and Nutrition, SHUATS, Allahabad, India. Virginia Paul holds a position of Associate Professor in the same department. Both of them have presented many research paper in National and International Conferences and published books and research papers in peer-reviewed journals

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