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The Psychology of Gardening is the first book of its kind to explore gardening from a psychological perspective. Research shows that positive effects of gardening arise from both active physical participation and experiencing nearby nature. The book highlights how both these elements contribute to our understanding of the benefits of gardening. Each chapter reviews a different aspect of gardening experience, demonstrating how individual, evolutionary and social psychological theories offer new insights into a very familiar activity. The book will be of great interest to students in environmental psychology as well as members of the horticultural society and those interested in gardening.

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