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THE SUNDAY TIMES BESTSELLER

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THE INTERNATIONAL BESTSELLER

´This amazing book will change your life´ Elton John
´Brilliant´ Matt Haig
´Wonderful´ Hillary Clinton
´A game-changer´ Davina McCall
´Brilliant for anyone wanting a better understanding of mental health´ Zoe Ball

A radically new way of thinking about mental health. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong.

Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are largely caused by key problems with the way we live today. Hari s journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work.

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If you have ever been down, or felt lost, this amazing book will change your life. Do yourself a favour - read it now Elton John

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JOHANN HARI is an internationally bestselling author. His first book, Chasing the Scream, was a New York Times bestseller and is being adapted into a Hollywood feature film. His second book, Lost Connections, was a Sunday Times and New York Times bestseller. He has written for the New York Times, the Los Angeles Times, Le Monde and others, and he was twice named Newspaper Journalist of the Year by Amnesty International. His TED Talk, ´Everything You Think You Know About Addiction Is Wrong´, and the animation based on it, have had more than twenty million views. His books have been translated into eighteen languages.

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