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No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

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´Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.´ - Jen Sincero, bestselling author of You Are A Badass

It´s time to stop self-sabotaging and start living your best life.

How to Stop Feeling Like Sh t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what´s behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women´s gears out of autopilot and empowers them to create happier, more fulfilling lives.

Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

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Owen, Andrea
Andrea Owen has emerged as a powerhouse in the life-coaching world. Since founding her signature program ´Your Kick-Ass Life´ in 2010, she´s reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove´s Campaign for Real Beauty. She lives in Stokesdale, North Carolina.

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