---

Give a F k will become your daily companion, your prompt to maintaining self-esteem, healthy relationships and your capacity for full compassion.

Felicity Morse tackles such previously frowned-upon states as selfishness and redefines them. We have to make sure that we, as individuals, are provided with what we need (though not necessarily with what we want) before we can do the same for those around us.

---

A funny, wise, practical and expressive guide to the subtle art of caring and compassion - also known as ´giving a fuck´!

Give A F k has one important, vital and highly topical theme at its heart: compassion. Otherwise known as caring, AKA giving a fuck. Journalist and life-coach Felicity Morse has turned her smart, witty and informed focus on developing our innate compassion / kindness skills, for the enduring benefit of ourselves, and for the many ways in which we can care for, help, learn from and work with the people and the world around us to achieve profound fulfillment.

Give a F k covers Self, Relationships, Community and Infinity and Beyond and combines warm, witty and philosophical narrative with thought-provoking and easy-to-implement exercises to help us conquer our personal obstacles in the path of developing our most caring selves.

Praise for Give a F k :

´A lovely, inspiring book, full of brilliant advice - a perfect corrective for the state of the world´ - India Knight

´It really cuts through the honey glaze of self-help and hits you right where you need it´ - Holly Bourne, author of How Do You Like Me Now?

´Felicity writes with the compassion, assuredness and humour of someone who clearly gets what it can be like to feel too much of everything too much of the time.´ - Ruby etc, illustrator and cartoonist

---

It really cuts through the honey glaze of self-help and hits you right where you need it Holly Bourne

---

Morse, Felicity

Felicity Morse is a digital journalist, editor, social media consultant and life coach. She´s written and worked for Huffington Post UK, the Independent, GQ and the BBC - and has more recently been digital editor for i. She is now a full-time life coach and writer.

Felicity has been focusing her writing and career on relationships and personal development, running an advice column for the i - as well as a coaching business, advising clients on how to overcome their personal hurdles to live a more fulfilling life. As part of this process she has also written powerfully and to acclaim about her own personal journey through grief and trauma.

---