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Lucid dreaming is the art of becoming conscious within your dreams and is a powerful gateway into the subconscious mind. Learn how you can use the virtual reality of the dream state to live a more awakened life, understand your addictions and unhealthy behaviours, heal phobias and overcome fears, forgive the past and explore creative ideas.

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Change your waking life through waking up in your sleep.
Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series).

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to:
- live a more awakened life
- understand your addictions and unhealthy behaviours
- heal phobias and overcome fears
- forgive the past
- explore creative ideas

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I love this book. Charlie Morley offers great insight and excellent practical guidance on how to achieve lucid dreams. Charlie´s books have helped me to experience my first ever lucid dream. David Hamilton PhD, bestselling author

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Charlie Morley is a lucid dreaming teacher and bestselling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional ´authorization to teach´ from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming. www.charliemorley.com

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