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Rupy Aujla

The Doctor´s Kitchen - Eat to Beat Illness

A simple way to cook and live the healthiest, happiest life
2019. 272 PP. 120 col illus. 230 x 189 mm
Verlag/Jahr: HARPERCOLLINS UK; HARPERNONFICTION 2019
ISBN: 0-00-831631-7 (0008316317)
Neue ISBN: 978-0-00-831631-0 (9780008316310)

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Following on from Dr Rupy´s bestselling cook book The Doctor´s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.