---

The book aims to help people understand the meaning of life on earth and try to master it, especially in difficult life situations.

---

The book aims to help people who are searching for the meaning of earthly life, or to understand this, especially in difficult life situations. There are also instructions on how to meditate and to activate self healing. Because of her own age, practical life experience and years of proof, Sigrid Maier believes that a healthy, meaningful life is possible into old age for most people, only by having the correct mental attitude. This attitude is only possible to achieve with continous training. It can thus, for example, help and heal diseases through the activation of its own strength of mind. This book is your guide to this all important training.

---

Sigrid Maier was born in Singen, Germany in 1929. At the age of 11, she narrowly escaped death from illness and even during the war years she had to endure many fateful events. After the war, getting married, the birth of her two sons and many surgeries, some of which were life threatening, she began training as a course instructor for autogenic training. For more than 40 years she worked as a director of intuitive meditation courses and as a companion to seriously and terminally ill patients. Even today, she is regularly contacted by people with whom she has worked in the past and many more people who wish to seek her sensitivity and guidance in helping them through difficult periods in their lives.

---