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Changing your life can be as simple as changing your focus. Your focus is determined by your vision, beliefs and self-esteem. Paying attention to these three factors will play a tremendous role in changing your focus which in turn can lead to a state of happiness. On the contrary, a negative vision, negative beliefs and negative self-esteem will create a focus which creates a state of misery. To give someone the gift of coaching is to give someone the gift of life. If you are looking to improve your self-coaching skills in order to improve your life or looking to build your coaching skills for a career in coaching with the aspiration of helping others achieve their full potential, this book is for you. Happiness is a decision that you can make. It´s never too late to become master of your fate.

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Reem Abdul Rahim, B. Eng.: Studied Electrical Engineering at McGill University. Child Psychology Diploma, Stratford Career Institute. President at Rise Up (Coaching, Training & Consulting), Ottawa, Canada.

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