Learning to forgive oneself and ultimately others is a journey that one must take if one is to find peace and healing from within. Forgiveness is a gift we give to ourselves and not the other way around. Learning to be at peace comes from seeing forgiveness as a principal means and way to let go of something I did not want to begin with - that of anger,resentment and revenge. It is only when you can release these feelings towards yourself and others that you can begin to embrace that which brings solace and contentment.Dr. John Beiter earned his doctorate in clinical psychology from Duquesne University. He is educated and experienced in both the business and clinical environments with over 30 years of service. He is licensed as a psychologist in Michigan and Pennsylvania in the United States.