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Larger format, easier to read and follow edition of this Yoga classic. Includes a brand new foreword by the author.

B. K. S Iyengar´s Light On Yoga is established now as the classic text for all serious students of yoga. It´s a jewel in the list and we are delighted to have the enthusiastic support of B. K. S. Iyengar for this edition.

There has not been a substantial redesign of Light On Yoga since the 1960´s and although this orginal, cramped design does sell, we know our new look book will broaden it´s appeal, ensuring Light On Yoga remains fresh and accesible.

Contains: - Step by step photo-guide to routines for beginners to highly advanced. - Guide to yoga breathing - Introduction to the philosophy behind the Yoga. - Guide to healing specific health problems with yoga poses.

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Yogacharya B.K.S. Iyengar, geboren 1918 in Indien, gilt als die führende Autorität auf dem Gebiet des Hatha-Yoga. Mehr als 180 Iyengar-Yoga-Institute weltweit unterrichten nach seiner Methode. Für seine Arbeit wurde Iyengar mehrfach ausgezeichnet, unter anderem von der Friedenscharta der Vereinten Nationen.

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