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How to stop spending time you don´t have with people you don´t like doing things you don´t want to do

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´Genius´ Cosmopolitan

´The best book I have read recently . . . Absolutely blinding. Read it. Do it.´ Daily Mail

The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it´s time to stop giving a f k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f ks instead to people and things that make you happy.

From family dramas to having a bikini body, the simple ´NotSorry Method´ for mental decluttering will help you unleash the power of not giving a f k and will free you to spend your time, energy and money on the things that really matter.

The Life-Changing Magic of Not Giving a F k: How to stop spending time you don´t have with people you don´t like doing things you don´t want to do.

´Self-help with an edge´ Vogue

´I love Knight´s book before I even start reading it´ Sunday Times Magazine

COMING SOON:

YOU DO YOU: how to be who you are and use what you´ve got to get what you want

Also available from Sarah Knight:

Get Your Sh t Together: helping you organise the f ks you want and need to give.

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This book will help you redefine what really matters Stylist

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Knight, Sarah

Sarah Knight´s first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has nearly five million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper´s Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.

You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

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