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Have you ever tried a salad made into a drink? Go on, spoil yourself with a full dose of vitamins!
The book will inspire you to make interesting and delicious smoothies from everyday vegetables, salads and even wild plants.
All the essential, vital plant compounds are to our bodies what spark plugs are to a car engine: they kick start our entire metabolism. And homemade smoothies have these vital ingredients in abundance.

CONTENTS
Smoothies from salads, vegetables, wild plants, herbs and fruit
How to make them
What you need
What it does for you
Which ingredients taste better together
Quick and easy recipes, ideas and tips for a healthier life

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Siegrid Hirsch first trained in building construction engineering and then worked for many years as an editor at ORF (Austria´s national public broadcasting service). She has been interested in medicinal plants since adolescence and graduating with distinction at the age of 43 from Ignaz Schlifnis Training School in Medicinal Plants and Botany was the fulfillment of a lifelong dream. The garden is for Siegrid the beginning of all things, and the reintroduction of endangered plants is a particular concern. She is a board member of Austria´s largest non-profit herb club and the editor-in-chief of the magazine Gesundheitsbote. She began writing in 1996 and her books are now bestsellers.

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