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Your waistline is your lifeline - lose the fat around your waist and live a longer, healthier, happier life! Berit´s book is packed with tips and tricks which will help you to speed up the burning of fat, increase muscle mass, reposition fat around your body and reach your ideal, healthy waist size.

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Norwegian physician and specialist in clinical pharmacology Berit Nordstrand is devoted to studying the relationship between food and health. More than twenty years ago, when a young mother and recent medical school graduate, Berit faced numerous health challenges with her young son including epilepsy and ADHD and sought ways to use food to help her son. Now, her son Petter is doing great, and Berit shares her results with the world on how the right food can bolster health and help us enjoy life to the fullest Mother to six children between the ages of 6 and 22 years old, Berit is known for her inspiring talks and her passionate belief that everyone can enjoy the food they eat every day while reducing the risk of lifestyle diseases.

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