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Douglas Baker has worn out many perfectly reasonable shoes in his practice of mindful walking. He often sits down to practice seated meditation as well. He´s the owner of three bicycles and countless yoga mats. When he isn´t biking, walking, doing yoga, or meditating, he writes, speaks, and leads workshops on yoga and meditation. He has a counseling practice in Cambridge, Massachusetts, using yoga and meditation as medicinal practices. He considers being a parent and the luxury of walking to work among life´s great riches.

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