buchspektrum Internet-Buchhandlung

Neuerscheinungen 2017

Stand: 2020-02-01
Schnellsuche
ISBN/Stichwort/Autor
Herderstraße 10
10625 Berlin
Tel.: 030 315 714 16
Fax 030 315 714 14
info@buchspektrum.de

Harriet Griffey

I Want to be Happy


How to Live a Happy Life
2017. 144 p. col. ill. 15,5 cm
Verlag/Jahr: HARDIE GRANT BOOKS UK 2017
ISBN: 1-78488-080-9 (1784880809)
Neue ISBN: 978-1-78488-080-4 (9781784880804)

Preis und Lieferzeit: Bitte klicken


The book includes practical advice on breathing techniques, meditation and staying strong in dif cult times. Harriet shows us that happiness is not just about relieving misery, counteracting stress or reducing anxiety: its also about protecting emotional and physical health by interacting more positively with the lives we lead.