The Selfies Playbook contains ten comedy sketches or short plays written and performed by members of Cockermouth U3A Drama Group, under the name of the Fit´n´Active Theatre Company.The Selfies Playbook contains ten comedy sketches or short plays written and performed by members of Cockermouth U3A Drama Group, under the name of the Fit´n´Active Theatre Company. They can be performed with a minimum of set and props. Six chairs and a table were used. All parts were played by retired people. The complete programme lasts about 90 minutes.Smithson, Richard Richard Smithson is a member of Cockermouth U3A Drama Group. He acted as editor of The Selfies Playbook.