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A witty, whimsically illustrated, practical guide to improving your memory in just minutes a day

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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters, addressing things we wish we could remember but often forget: names, grocery lists, phone numbers, where you left your keys - you name it! This fast-paced, highly illustrated tour of the inner workings of the brain makes improving your memory simple and fun.

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Nelson Dellis holds a number of memory records, including the US national record for memorizing the most names in 15 minutes, 201 names. He currently ranks 45th in the world as a memory athlete. Dellis is a highly sought after memory expert and public speaker and has made appearances on NBC´s Today show, ABC Nightline, The Dr. Oz Show, The Katie Couric Show, TIME.com, Oprah Winfrey Network, CNN.com, National Geographic Magazine, and more. Dellis climbs mountains around the world to raise funds and awareness for Alzheimer´s Disease through his charity, Climb for Memory.

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