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Victoria Lambert, Jennie Miller
(Beteiligte)
Boundaries
Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing
2019. 336 PP. 198 x 129 mm
Verlag/Jahr: HARPERCOLLINS UK; HQ 2019
ISBN: 0-00-827160-7 (0008271607)
Neue ISBN: 978-0-00-827160-2 (9780008271602)
Preis und Lieferzeit: Bitte klicken
Kindly yet firmly reminds the reader about the importance of saying ´´no´´.´ - The Independent. A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work.