---

Get ready for an adventure in the harshest season of all with ultimate survivor Bear Grylls.

---

Embark on an amazing adventure with Bear Grylls to explore the great outdoors.

Learn how to stay warm and dry outdoors in winter, how to identify and prevent hypothermia, how to navigate icy and snowy terrain safely and where to find food in harsh conditions. This is the ultimate survival guide to the world´s coldest places.

---

Grylls, Bear
Bear and his wife Shara live on a barge on the River Thames in London and on a small remote Welsh island. They have three sons: Jesse, Marmaduke and Huckleberry.

You can find out more about Bear Grylls on his official website: www.beargrylls.com.

Follow him on Twitter @BearGrylls (1.3 million followers), Facebook @RealBearGrylls (6.7 million likes) and Instagram @BearGrylls (1.2 million fans!)

---