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Make the most of the warmest season of the year and embark on a summer adventure with Bear Grylls.

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Get ready for a summer adventure with Bear Grylls.

Explore the great outdoors in the summertime. Learn how to stay hydrated and to protect yourself from the sun´s rays. With recipes for campfire cooking, first aid tips for the hottest weather and tips on how to navigate using the stars on a clear night, this is the ultimate guide to summer survival.

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Grylls, Bear
Bear and his wife Shara live on a barge on the River Thames in London and on a small remote Welsh island. They have three sons: Jesse, Marmaduke and Huckleberry.

You can find out more about Bear Grylls on his official website: www.beargrylls.com.

Follow him on Twitter @BearGrylls (1.3 million followers), Facebook @RealBearGrylls (6.7 million likes) and Instagram @BearGrylls (1.2 million fans!)

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